Bonely Assist
A practical plan for the calcium gap you have today
Bonely Assist looks at today’s remaining calcium gap and suggests up to three ways to close it. It prioritizes foods from your recent history, then uses curated starter options when your history is not enough.
Each plan includes servings and projected calcium. When you log a food, Assist recalculates the gap so the next suggestion stays relevant instead of becoming a static list.
How it works
A focused workflow for real days
Bonely Assist turns the remaining amount in today’s goal into up to three practical food plans.
- 01
See the gap
Open Today and see how much calcium remains against the goal you set in the app.
- 02
Compare options
Review up to three practical combinations based on recent foods and curated starter foods.
- 03
Log and recalculate
Use one-tap logging, then let the plan update after each entry.
What you can do
Useful detail without medical overreach
Recent foods first
The current app implementation prioritizes foods you have logged recently before falling back to starter choices such as milk, yogurt, paneer, calcium-set tofu, fortified milks, cheese, almonds, or chia seeds when available in the catalog.
A bounded planning aid
Assist is designed to help with the next decision. It does not claim to prescribe a diet, calculate nutrient adequacy beyond the tracked calcium goal, or provide medical recommendations.
Flexible servings
Suggested food entries use the app’s serving model, and Bonely supports custom serving amounts and calcium overrides when the built-in reference does not match your food.
Premium feature
Bonely Assist is part of Bonely Premium. Download the app from Apple to see current access and subscription details for your storefront and currency.
Questions
A practical plan for the calcium gap you have today FAQ
Does Bonely Assist prescribe what I should eat?
No. It creates practical logging options for the remaining amount in a user-set calcium goal. It is not medical advice or a prescribed meal plan.
How many suggestions does Assist create?
The current app implementation can return up to three ranked plans, each made from up to three food items.
Does Assist use my food history?
Yes. It considers recent food logs from the previous 30 days and can use curated starter options when recent history is not sufficient.